Disclosure

This policy is valid from 14 June 2013


This blog is a personal blog written and edited by me. This blog does not accept any form of advertising, sponsorship, or paid insertions. We write for our own purposes. However, we may be influenced by our background, occupation, religion, political affiliation or experience. I will always give you my honest opinion based on my experience.  My experience may be different than yours.

I am not a doctor, physician or fitness professional and am not qualified to give fitness advice.  What I write about is based on my own experience.   If you are beginning a fitness program, consult your doctor or physician before embarking on your journey. My workouts may not work for you.

This blog abides by word of mouth marking standards.  We believe in honesty of relationship, opinion and identity.  All advertising is in the form of advertisements generated by a third party ad network.  Those advertisements will be identified as paid advertisements.

The owner(s) of this blog is not compensated to provide opinion on products, services, websites and various other topics. The views and opinions expressed on this blog are purely the blog owners. If we claim or appear to be experts on a certain topic or product or service area, we will only endorse products or services that we believe, based on our expertise, are worthy of such endorsement. Any product claim, statistic, quote or other representation about a product or service should be verified with the manufacturer or provider.


 This blog does not contain any content which might present a conflict of interest.


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